New Mom Uses Selfie to Sell Meal Plan to Postpartum Moms, Sets Unrealistic Expectations? And Tammy Hembrow is definitely among the former. Look like her if. New Mom Uses Selfie to Sell Meal Plan to Postpartum Moms, Sets Unrealistic Expectations? And Tammy Hembrow is definitely among the former. And she's promising other new moms that they can look like her if they buy the meal plan she's created. Hembrow posted.

This is my review of the 8 Week Build A Booty program by Tammy Hembrow. In my review I talk about: • What it is and what’s in it • Who’s it for • If it’s worth your money • Why I don’t like it and what I’m following now. Read my review to see if it’s the right fit for you.

My Tammy Hembrow Workout Review Hi everyone! My name is Bianca and today I thought I would share my opinion of the Build a Booty program by Tammy Hembrow. You’ve probably seen Tammy Hambrow on Instagram or Facebook, she has a massive following.

I personally first seen one of her photos on Instagram and thought, wow I wish I had her body. After going through her profile I found she had a booty workout program that caught my eye.

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To be honest, I hated my body shape 🙁 I was straight up and down with very little curves and the only thing that really grew going through my teenage years to now is my boobs. When I look at magazines or girls in their bikinis at the beach I’d always been a little jealous of their curvy butt.

I joined the gym about 6 months ago but I’ve always struggled with building a bigger booty. That’s why I thought I would give Tammy Hembrow’s workout a try. With the amount of followers she has on social media, it’s got to be good right? To be brutally honest, it’s actually not Keep reading to find out why. What is Tammy Hembrow’s Build a Booty Program? If you haven’t already seen her workout guide, you can find it on her website here at Basically, it’s a pdf eBook style guide with some pics of how to perform each workout with some basic info on each workout. She also gives some tips on how to stay motivated, a one page blurb with some eating guidelines, a page about the program and a page on how to use the program.

The diagrams are okay, but when you pay that much for a guide you would expect a little more in my opinion. What’s Actually In Tammy Hembrow’s guide?

Just so you know what you’re getting for your $49.99US this is an eBook style pdf guide. On Tammy’s website she claims her program includes the following: • Exercise program with all of her favorite exercises that focuses specifically on building round, perky glutes and toned legs • Nutrition advice • Her top tips to help you get the most out of each workout • Tips for staying motivated • Description of each exercise with a few images of Tammy doing the workout. • Cardio recommendations Of course I’m not going to show screenshots of the entire guide, but I will tell you this, there’s only 29 pages and in my opinion – it’s not worth $49.99US. This is what’s in those 29 pages • eBook cover = 1 page. • Table of contents = 1 page.

• Disclaimer = 1 page. • About this program = 1 page. Telugu tv serial actress archana hot back curve. • Workout tips = 1 page. • Eating guidelines = 1 page.

• Cardio = 1 page. • Secrets to staying motivated = 1 page. • How to use this guide = 1 page. As you can see, there’s 9 pages already gone and I can tell you that the content in those 9 pages isn’t anything fancy. Let’s continue • Week 1 – 4 = 10 pages with couple of pics and a short blurb about each workout.

• Week 5 – 8 = 10 pages, again with simple pics and short blurb about each workout. That’s itI don’t know about you, but for $44.99US and it’s just an eBook, that’s pretty ridiculous if you ask me!! But Are The Workouts Any Good? These workouts can be found anywhere and their definitely not anything new, but to be fair, Tammy has made the workouts fairly easy to follow I would just much rather see a video or at least pictures of her doing the workouts instead of a simple picture of Tammy. I think if she included the meal plan and some videos with the guide for the $49.99 then I would probably be happy but for a simple pdf guide like this.not worth it!